Signs of a Healing Woman

by Sandy Wold, 2005

*She finds her center quickly and has a strong inner core that is connected to something far greater than herself. She is unshakable.

*She honors herself by setting clear limits.

*She transforms trauma and crisis into opportunity and learning.

*She can discern impure love which is needy from pure which is unconditional and takes responsibility for unloving actions and mistakes.

*She eats slowly, listens to her body when eating, and stops when she senses fullness.

*She is self-aware and goes to her healing space when emotions stir, allowing them to communicate, move, and release.

*She listens to the wisdom within, transforming anger and resentment into responsibility, powerful requests, and action where needed.

*She self-examines with honesty, accepts her shortcomings, and transforms them through intention.

*She asks for help from a Higher Source when she is stuck and unable to transform her shortcomings.

*She looks in the mirror and likes what she sees.

*She fully expresses herself through play, movement, art, speaking, singing, and/or writing without holding back.

*She welcomes her menstrual blood and honors herself by using her flow or her menopause as a signal to rest, reflect, and redefine.

*She can manifest things big and small and knows how to dissolve resistance that blocks this process.

*She surrounds herself with uplifting and supportive people.

*She enrolls her employer or designs a business that honors and enables her to express all of who she is and gives her economic independence, strength, and a sense of abundance. If she so desires, this job/business would support her to have and/or raise children in such a way that would support her spiritual growth and self-nurturance.

*She touches and caresses herself to comfort, to love, and to feel alive in her body.

*She is affectionate with others, kind with her words, and knows when to put others before herself.

*She communicates her sexual pleasure and preferences to her lover freely and without shame.

Signs of Inner Peace

AuthorUnknown

*An ability to enjoy each and every moment.

*A loss of interest in judging other people.

*A loss of interest in judging yourself.

*A loss of interest in interpreting others actions.

*A loss of interest in conflict.

*A loss of the need and even the ability to worry.

*Frequent episodes of appreciation and gratitude.

*Frequent attacks of smiling.

*A sense of security to trust rather than fear.

*A sense of security to feel or know that all is well.

*A willingness to let things happen rather than force them to happen.

*An increased ability to adore others.